Meditation - Individual Sessions

You should always seek advice from a qualified medical practioner for disease and other illness before undertaking meditation . . .

Heart disease, pain management, anxiety, childbirth pain, arthritis, cancer and other chronic illness, high blood pressure, infertility, psoriasis, respiratory crises, asthma, emphysema and chronic obstructive pulmonary disease, PMS, tension hadaches, irritable bowel syndrome, ulcers, insomnia, and fibromyalgia

Increased brain wave coherence. Harmony of brain wave activity in different parts of the brain is associated with greater creativity, improved moral reasoning, and higher IQ
Decreased anxiety
Decreased depression
Decreased irritability and moodiness

Improved learning ability and memory
Increased self-actualization and understanding
Increased feelings of vitality and rejuvenation
Increased happiness
Increased emotional stability
Meditation is helpful in handling repressed memories and panic attacks

 

Personal meditation sessions are available to adults.

Costs: $45 for a 1 hour session
($35 with concession card)